ESSENTIAL OILS

Essential oils are concentrated plant extracts that capture the natural fragrance and therapeutic properties of plants. They are commonly used in aromatherapy, skincare, and wellness practices due to their various health benefits. Some popular essential oils include:

1. Lavender Oil – Known for its calming and relaxing effects, often used for stress relief and sleep improvement.
2. Peppermint Oil – Provides a cooling effect and is used to alleviate headaches, digestive issues, and muscle pain.
3. Tea Tree Oil – Known for its antimicrobial and antiseptic properties, used in skincare for acne and other skin conditions.
4. Eucalyptus Oil – Commonly used for respiratory issues, as it helps clear nasal passages and eases breathing.
5. Lemon Oil – Offers a refreshing scent and is used for boosting mood, detoxifying, and enhancing skin health.
6. Frankincense Oil – Known for its grounding and soothing properties, often used in meditation and for improving skin elasticity.
7. Rosemary Oil – Often used for improving memory, promoting hair growth, and relieving muscle pain.